Vegetarian Tofu & Mizuna Salad

Vegetarian Tofu & Mizuna Salad

At potluck dinners in Hawaii, there will almost certainly be someone who brings this salad.


Firm tofu
1/2 block
Mizuna or watercress
to taste
Bean sprouts
1/2 bag
Sweet chilli sauce
1 tablespoon
Sesame oil
1 teaspoon
Soy sauce
1 teaspoon


1. Cut the tofu into about 1 cm cubes. Cut the mizuna into about 5 cm sections. Remove the seeds from the tomato and cut into pieces the same size as the tofu.
2. Combine the sweet chili, sesame oil, and soy sauce.
3. Mix together Step 1, Step 2, and the bean sprouts.
4. Give it a taste. If there is too much sweet chili, add some more soy sauce. If there is too much sesame oil, it will be a bit greasy, so blot the excess.

Story Behind this Recipe

Pretty much everybody knows this salad in Hawaii.