Perfectly Nutritious Komatsuna and Shimeji Mushroom Namul

Perfectly Nutritious Komatsuna and Shimeji Mushroom Namul

This is a dish recommended by nutritionists. While komatsuna is highly nutritious, it's hard to find a tasty way to eat it. I prepared it namul-style. Enjoy a nutritious dish.

Ingredients: 3 servings

1 bunch
Shimeji mushrooms
1/2 bunch
Sesame oil
2 teaspoons
Soy sauce
1 teaspoon
Salt and pepper
to taste


1. Rinse the komatsuna thoroughly, chop into bite sizes, and parboil in salt water. Before they finish parboiling, add the shredded shimeji after trimming off the root ends.
2. Chill in cold water, then squeeze out the excess water.
3. Add the seasonings, mix until evenly combined, then serve! Nutritional information per serving: calories: 40 kcal, fiber: 2.1 g, salt content: 0.3 g

Story Behind this Recipe

I realized that simmered komatsuna is tastier than I expected, so I created this quick prep dish.