Rinse the komatsuna thoroughly, chop into bite sizes, and parboil in salt water. Before they finish parboiling, add the shredded shimeji after trimming off the root ends.
Chill in cold water, then squeeze out the excess water.
Add the seasonings, mix until evenly combined, then serve! Nutritional information per serving: calories: 40 kcal, fiber: 2.1 g, salt content: 0.3 g
Story Behind this Recipe
I realized that simmered komatsuna is tastier than I expected, so I created this quick prep dish.
The key is to thoroughly squeeze out excess water. The vitamin A content of the komatsuna can be more easily absorbed with oil. This dish, which is recommended by nutritionists, is delicious with a sesame flavor.