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Chanchanyaki Style Salmon

Chanchanyaki Style Salmon

Made in just one frying pan! Lots of vegetables! Easy! Chanchanyaki-style salmon. Chanchanyaki is foil-steamed salmon and veggies. It's a regional speciality of Hokkaido prefecture.

Ingredients: 2 servings

Fresh salmon filets
2 pieces
Cabbage
1/4
Onion
1
Bean sprouts
1 bag
Vegetable oil
2 tablespoons
Salt
a small amount
Butter
10 g
The butter is to add flavor, and can be omitted.
The combined flavoring ingredients:
Miso
4 tablespoons
Cooking sake
2 tablespoons
Sugar
24 g (8 teaspoons)
If you use stevia instead of the sugar
4 sachets (8 g)

Steps

1. Cut the salmon into bite sized pieces, and sprinkle with salt.
2. Cut the cabbage and onion into easy to eat pieces.
3. Combine the flavoring ingredients and mix well.
4. Heat 1 tablespoon of oil in a frying pan, and cook the salmon on both sides. When it's lightly browned, take it out.
5. Put another tablespoon of oil in the frying pan and stir fry the cabbage, onion and bean sprouts.
6. When the vegetables become pliant, add the butter and the combined flavoring ingredients.
7. When everything from step 6 has mixed well together, re-add the salmon, cover the pan wiwth a lid and steam-cook for about 5 to 10 minutes - 5 minutes for crunchy-crispy vegetables, 10 minutes for soft vegetables.
8. Transfer to serving plates and it's done.

Story Behind this Recipe

Salmon is a fish that's full of good nutrients that have antioxidative properties. It's great for keeping your skin beautiful, combatting fatigue, and prevent you from becoming overweight.