Sole Meunière with a Lemon Butter Sauce

Sole Meunière with a Lemon Butter Sauce

Enjoy this sole meunière seasoned with Krazy Salt and coated in a refreshing lemon and butter sauce.

Ingredients: 2 servings

Sole (remove the skin)
2 filets
Krazy Salt
to taste
a small amount
Plain flour
as needed
Olive oil
1-2 tablespoons
White wine
1-2 tablespoons
Lemon Butter Sauce
20 g
☆Lemon juice
1 tablespoon
☆Salt and pepper
a small amount
Round slices of lemon
2 slices


1. Wash the sole well and then thoroughly dry off with a paper towel. Season with just a bit of Krazy Salt and flour.
2. Heat olive oil in a frying pan. Pan-fry the sole on medium heat. Once it has become browned, flip it over and pour in the white wine. Cover with a lid to steam.
3. Once the fish has cooked and plumped up, arrange on a dish. Put the ☆ into the same unwashed frying pan. When the butter has melted, pour the sauce over the fish and garnish with lemon slices.

Story Behind this Recipe

I managed to buy cheap sole.