Low-Carb Aburaage Spring Rolls

Low-Carb Aburaage Spring Rolls

These crispy and delicious aburaage spring rolls are great for snacks and diets.

Ingredients: Makes 2 rolls

2 slices
Green beans
1 slice
Sliced cheese
1 slice


1. Slice open the aburaage on three sides, and spread them out. Boil the green beans, then cut them to the same length as the sliced cheese. Slice the ham and sliced cheese in half.
2. Place the ham, cheese, and green beans on top of the aburaage, and roll it up.
3. Like this.
4. After it's wrapped, secure it with a toothpick.
5. Place the spring rolls in a toaster oven seam-side down, and grill.
6. Remove the toothpick, slice as you like, and you're done. These are delicious just as they are, or you can eat them with soy sauce or ponzu sauce! Or else, try them with Tabasco sauce.
7. Grill them until the outsides are crispy. (They burn easily, so be careful!)

Story Behind this Recipe

I was thinking of low carb recipes using aburaage, and came up with this recipe by using what was in my refrigerator.