10 Minute Broccoli Quiche in a Frying Pan

10 Minute Broccoli Quiche in a Frying Pan

Just toss the ingredients into a frying pan and steam-fry for 5 minutes! You don't need a pie crust, butter, or heavy cream.

Ingredients: 3-4 servings

1 bunch
Processed cheese
4 slices
Cherry tomatoes
Egg Mixture
60 ml
Plain flour
3 tablespoons
Soup stock granules
1 teaspoon
Salt and pepper
to taste
Vegetable oil
1 tablespoon


1. Heat oil in a frying pan and lightly stir-fry. Scatter the cheese on top. (This is just to blend it all with the oil, so a minute will do.)
2. Mix up the egg mixture in a beaker. (It's best if you sift the flour through a tea strainer). Pour into the frying pan, then top with the tomatoes.
3. Steam-fry for about 5 minutes. Once it has cooked enough to be lifted with a spatula, it's ready.
4. I recommend topping with mayonnaise, black pepper, and salt!

Story Behind this Recipe

I came up with a quick way to make a quiche.