Cut the bread and banana into suitable sizes, cut the prune in half. Spread the lemon juice on the banana to stop any discoloration.
Put the teabag (remove the paper label) and milk into a steamer without the lid. Microwave for 1 minute at 500 W, and cover to steam for a minute.
Take the tea bag out and add the maple syrup, mix with chopsticks and add the egg to stir in. Soak the bread and place the fruits.
Cover with a lid and microwave for 3 minutes at 500 W. Take the lid off and microwave for another minute. It's done. Sprinkle on cinnamon as you like.
Here's one made with strawberries (Recipe ID: 1710644).
Story Behind this Recipe
Making use of the chewy texture of "Chojuku" brand sandwich bread, I created a nutritious recipe that can be cooked quickly even on a busy morning. I used a silicone steamer that won't create a lot of washing-up. You can start with a refreshing morning by the sweetness of fruits and the nice flavour of tea.
Use a teabag without using a stapler. It's dangerous to microwave metallic objects. Just in case, take the paper label out. If you add the maple syrup to warmed milk, it will dissolve easily, and prevent the egg from hardening with the heat.