Freeze-Dried Tofu & Soy Milk Rusks

Freeze-Dried Tofu & Soy Milk Rusks

I'm currently breastfeeding so I wanted to make a healthy snack. My husband really likes these as well.


Koya Dofu (freeze-dried tofu)
2 blocks
Processed soy milk
150 ml
Brown sugar syrup
50 ml


1. Mix the soy milk and brown sugar syrup together.
2. Soak the freeze-dried tofu in the mixture from Step 1. Leave it until the liquid has soaked through to the centre.
3. Take the tofu out of the mixture and thoroughly squeeze out any remaining liquid. Cut the tofu into 2-3 mm thin slices.
4. Bake the slices in an oven preheated to 180°C for 20 minutes.

Story Behind this Recipe

I'm breastfeeding but I really wanted to eat something sweet, so I came up with this recipe.