This is a great dish for dieters. Konnyaku has almost no calories and is packed with vitamins and minerals.
Give this a try if you're on a serious diet!! The soluble dietary fibers in it will help to cure your constipation too!! It's pretty delicious too.
By coating the konnyaku with katakuriko, the sauce will coat it well (I think).If you eat this with a knife and fork, it will feel even more like eating a steak.The only calories are in the sauce.
Enjoy Japanese food around the world.