Chocolate-less Chocolate Sauce

Chocolate-less Chocolate Sauce

There is no need to heat this up, just mix it with a spoon and drizzle over desserts or toast. It is full of calcium, iron, and polyphenols.

Ingredients: As much as you like

Cocoa powder
1 tablespoon
Soy milk
1 tablespoon
Honey (maple syrup or condensed milk)
1 tablespoon
Vanilla oil or rum (optional)
1 shake


1. Simply thoroughly mix all of the ingredients together. You can turn this into milky hot chocolate if you stir in warm soy milk or milk or make a cafe mocha if you stir in cafe au lait.
2. Cocoa powder is full on antioxidants and rich in iron and calcium. It's also a digestive aid.
3. Don't add sugar and full fat milk! That'll just increase your intake of sugar and additives.
4. Check out my homemade pancake recipe that doesn't use eggs or milk and top with lots of this sauce (Recipe ID: 637718)

Story Behind this Recipe

Caution: Cocoa powder may contain caffeine, so I don't recommend serving this to small children.

Give kids an appropriately small portion.