You just need to mix the ingredients together in a cup and microwave. This is a healthy, melt in your mouth, chewy snack that you can make in no time It is also filling.
When I get a little hungry while I am on a diet, I make this snack to fulfill the urge to eat something Just a small amount of this snack will fill your stomach and make you satisfied.
I think it has enough sweetness from just the sweetened cocoa powder and the soy milk, so I do not add any sugar but if you do add it, it will really fill you up.
Enjoy Japanese food around the world.