Frozen Microwaved Broccoli

Frozen Microwaved Broccoli

This is how to freeze microwaved broccoli.
You can use it quickly anytime.
Divide it up into just the right sizes! It's also great for bentos.


1 head


1. Cut the broccoli into small florets and wash.
2. Put into a microwave-safe Tupperware and cook in the microwave for 1:30.
3. Put a single layer into a Ziploc bag and freeze! No need to push out the extra air.
4. For stems! Peel the skins from the stems and cut into wedges, microwave, and freeze!

Story Behind this Recipe

I wanted to come up with a way to store broccoli I got on sale!