Firm Tofu Steak Seasoned with Black Pepper

Firm Tofu Steak Seasoned with Black Pepper

The piquant black pepper gives it a "grown-up" taste.
Butter and soy sauce make it really delicious.
This tofu steak is a healthy meal.

Ingredients: 2 servings

Firm tofu
200 g
☆ Soy sauce
1 tablespoon
☆ Cooking sake
1 tablespoon
☆ Mirin
1 tablespoon
☆ Black pepper
to taste
1 tablespoon
Parsley (finely chopped)
1 tablespoon


1. Cut the firm tofu into 6 equal pieces and lay on 2 layers of paper towels. The tofu pieces should be around 1 cm thick.
2. Now place another paper towel on top of the tofu and pat dry.
3. Add butter to a heated frying pan. Cook the tofu for 5 minutes over medium heat.
4. Flip the tofu, being careful not to break it. Cook for 5 more minutes over medium heat.
5. Mix together all of the ☆ ingredients and add to the pan. Shake the pan and cook until the liquid is reduced. Sprinkle with parsley and it's done.

Story Behind this Recipe

Firm tofu was on sale at the supermarket, and I wanted to make a healthy recipe, so I came up with this tofu steak.