Vegan (Meat-Free, Low Calorie) Ga Prao

Vegan (Meat-Free, Low Calorie) Ga Prao

A Japanese-style, healthy, and low-calorie dish without any animal products! (421 kcal per serving)

Ingredients: 2 servings

Firm tofu
1/2 block (about 160 g)
Green pepper
Eggplant - small Japanese type
1 medium size (80 g)
Shiso leaves
1/2 clove
★Soy sauce
2 tablespoons
2 teaspoons
2 teaspoons
★Japanese Worcestershire-style sauce
2 teaspoons
Ichimi spice, to taste


1. Microwave the tofu for a minute or two. Drain the water and then use your hands to smash it.
2. Cut the green pepper and eggplant into 1-cm cubes. Slice the shiso into 5-cm wide pieces.
3. Cook the eggplant, green pepper, and tofu, in that order, in an oiled, Teflon-coated frying pan.
4. Add the ★ ingredients to flavor.
5. Add the shiso last and turn off the heat.
6. Serve on a plate together with rice and it's complete! If you like it spicy add some ichimi spice.
7. If you're going to use garlic soy sauce, don't add the garlic directly into the mix. Make garlic soy sauce. See (Recipe ID: 1586295)

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