Cut the pacific saury into 4 pieces and remove the innards. Wash it well and drain the water well Mince the onion roughly Mince the garlic.
Heat up olive oil and garlic in a pressure cooker and brown both sides of the pacific saury ♪ Stir fry the onion in the open space of the pressure cooker ♪ Add all ★ ingredients and mix→→
Heat up with the pressure cooker When it comes to pressure, cook for about 10 to 15 minutes in medium-low heat When it has cooled down, adjust the seasoning with salt and pepper then it is ready.
Transfer to serving plates and sprinkle some grated cheese, parsley and it's done.
Story Behind this Recipe
I love tomatoes... I made this recipe with the canned tomato I always have in stock. Cut down on the cooking tiime by using a pressure cooker And delicious down to the bones.
I used a pressure cooker this time but you can make it in a fry pan too If you want to eat the bones too, then use a pressure cooker. I think how long to cook depends on the pressure cooker. My pressure cooker is a cheap one so it was 15 minutes ...