You don't need a frying pan, just microwave! It's oil-free and low-calorie. There are few dirty dishes, so it's easy.
An easy microwave recipe! Also enjoy this related recipe Fluffy Microwaved Omurice Recipe ID: 1048848
Adjust the cooking time depending on your microwave.Use a plate with some depth rather than a flat one. I used a gratin dish.Adding milk makes the omelette fluffy and it puffs up while cooking.
Enjoy Japanese food around the world.