Macrobiotic Dairy-Free Berry Ice Cream

Macrobiotic Dairy-Free Berry Ice Cream

A creamy ice cream made without dairy or eggs. I recommend it for children with food allergies.

Ingredients: 4-5 servings

Soy milk
200 ml
Amazake (3x concentrate made from koji)
100 g
Maple sugar (or beet sugar)
3 tablespoons
Frozen berries (I used raspberries for this post)
100 g


1. Combine all of the ingredients in a food processor and pulse until puréed. The berries should be frozen.
2. Freeze the entire food processor bowl in the freezer, then blend again (after about 2 hours), and freeze, then blend again after 1-2 hours.
3. Repeat the blending and freezing process about 3-4 times and it's done. If you have an ice cream machine, all you have to do is add the purée and freeze it.
4. If you don't have a food processor, use a blender, freeze the purée and mix it up with a spoon from time to time.

Story Behind this Recipe

I came up with this recipe for dairy-free ice cream for breastfeeding mothers.