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All-Purpose Tuna Salad ☆ For Tuna Salad Sandwiches ♪

All-Purpose Tuna Salad ☆ For Tuna Salad Sandwiches ♪

Try a low-calorie tuna sandwich using light tuna ♪ This is a sandwich made with a basic tuna salad that can be varied with your choice of herbs and spices. ☆

Ingredients: 2 servings

Canned tuna (light) (58 kcal per can)
2 cans (160 g)
Red onion (minced)
4 tablespoons
Dill (or parsely)
1 teaspoon
Mayonnaise
3 tablespoons
Salt and pepper
to taste
Lemon juice
1 teaspoon
Sliced sandwich bread
4
Margarine
as needed

Steps

1. Mince the red onion and dill. Thoroughly drain the oil from the canned tuna, then lightly flake the meat.
2. Combine the ingredients from Step 1 with all of the seasonings, and stir together until creamy.
3. Toast the sliced bread until crisp and brown, spread one slice with margarine, sandwich a generous amount of tuna salad using the other slice, then serve.

Story Behind this Recipe

I came up with this easy tuna salad that can be served either in a salad or in a sandwich. While it's lower in cholesterol than ham or eggs, it's hearty and filling. Add ketchup to give a subtlety sweet taste!