Grilled Mackerel with Mayonnaise

Grilled Mackerel with Mayonnaise

Make it Western-style by adding grainy mustard to mayonnaise.

Ingredients: 3 to 4 servings

Mackerel (3 pieces)
Salt and pepper, flour
as needed
β˜…For mayonnaise and mustard sauce:
2 heaping tablespoons
Grainy mustard
1 tablespoon
Sugar, sake
1/3 teaspoon each
Usukuchi soy sauce, coffee milk
1/3 teaspoon each
Green onion (or parsley)
If you have


1. Cut each mackerel piece into half and prepare 6 pieces in total. Sprinkle salt, pepper and flour.
2. Heat some garlic and oil in a pan to remove the fishiness. Start pan-frying with the skin side and flip it over.
3. Sprinkle half a tablespoon of sake. Cover the pan and cook with steam.
4. Combine the β˜… ingredients.
5. Place an oven sheet under the mackerel pieces and put sauce on them. Put it in an oven at 230℃ for about 5 minutes. You can use a toaster instead.

Story Behind this Recipe

I made this for my daughter who doesn't like fish.