Avocado & Tofu Salad with Wasabi Dressing

Avocado & Tofu Salad with Wasabi Dressing

A collaboration between Japan and Italy.
This simple dish features avocado and tofu covered in a sauce made from wasabi, soy sauce, and olive oil.


1/2 block
Cherry tomatoes (optional)
Olives (optional)
☆ Extra virgin olive oil
3 tablespoons
☆ Wasabi
1 teaspoon
☆ Soy sauce
1 teaspoon
☆ Salt
1/2 teaspoon
☆ Dashi stock granules
1/2 teaspoon
☆ Squeezed lemon juice
1 tablespoon


1. Combine the ☆ ingredients to make the dressing.
2. Cut the avocado in half vertically and remove the pit and skin. Then cut horizontally into 1 cm slices. Squeeze the lemon.
3. Strain the tofu and cut into the same size as the avocado, about 1 cm slices.
4. Line up the tofu from Step 3 and the avocado from Step 2 by alternating them. Decorate with cherry tomatoes that have been cut in half.
5. Pour on the dressing right before serving.

Story Behind this Recipe

I often eat my avocados with soy sauce and wasabi and my tofu with salt and olive oil, so I thought, what if I tried them together? That's how I decided to make a soy sauce, wasabi, olive oil, salt dressing.