Cut the konnyaku into 0.5cm wide slices. Cut each slice into 3-4 strips.
Cut off the base of the enoki mushrooms and then cut in half.
Dry-fry the konnyaku in a frying pan. Once the moisture has completely evaporated, add 1 tablespoon of soy sauce and stir-fry.
When the soy sauce has evaporated, add the enoki mushrooms and 1 tablespoon of soy sauce. Continue stir-frying. Once the mushrooms have become tender, add the ★ ingredients.
Story Behind this Recipe
I started a diet after returning from my trip. Most low calorie foods lack flavor, so adding a little spice makes this a satisfying dish. It's also great in bentos.
・Dry-fry the konnyaku until the pan starts to sizzle, which means the bitterness has been removed. Pour in the soy sauce and entwine the flavor with the konnyaku thoroughly. (When adding the soy sauce, turn off the heat because it burns easily.) ・Add the bonito flakes at the same time you add the soy sauce, and mix it together well. The flakes will soak up the soy sauce.