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Ratatouille for Kids

Ratatouille for Kids

This is a super-convenient ratatouille that can be served on rice, pasta, or even sandwiched in bread. It's great for kids.

Ingredients: 3 servings (for kids)

Eggplant (slim Japanese type)
1 medium
Zucchini
1/2
Bell pepper (red or yellow)
1/4
Onion
1/4 of a small one
Carrot
1/4 of a small one
Canned tuna (boiled)
1 small can (80 g)
Corn (kernels)
3 tablespoons
Tomato purée (3x concentrate)
4 tablespoons
Olive oil
1 tablespoon
Salt
1 teaspoon

Steps

1. Cut the eggplant, zucchini, bell pepper, and carrot into 1 cm chunks. Thinly slice the onion.
2. Heat some olive oil in a pot, then sauté Step 1. Add the tuna, juice and all. If you're in a hurry, you can cook the vegetables beforehand in the microwave for a minute.
3. Add the tomato purée, cover with a lid, and simmer for about 5 minutes on low heat.
4. When the vegetables have softened, add the corn, salt and pepper and it's done.
5. Kids love it for lunch.
6. You can also serve it on udon or pasta. Divide it into small portions and store leftovers in the freezer.

Story Behind this Recipe

My daughter doesn't like food that's too hot, so I came up with something for her with a great nutritional balance. If you make this, you can easily make a lot of food.

Tomato purée makes this quick and easy, even more so than canned tomatoes.