Put the ingredients marked with ◎ and the meat into a plastic bag, mix together, and put it in the fridge for 30 minutes.
Thinly spread 50 grams of rice on plastic wrap, and top with meltable cheese. Wrap both ends like a piece of candy and mold it into oval shapes.
Make 4 more rice balls following step 2. You can make these without plastic wrap, but I suggest using it since it is easier and you won't get your hands dirty!
Remove plastic wrap from step 3, and wrap the marinated meat length-wise around the rice ball.
Cover the remaining rice balls length wise with meat. Use 4 slices of meat per rice ball.
Wrap the rice balls from step 5 in parchment paper like candy. After wrapping them, place them facing up on a microwave-safe dish and microwave at 600W for 8 minutes.
Story Behind this Recipe
I thought up a microwave recipe using parchment paper.
The heating time will vary depending on the microwave, so please use 600W at 8 minutes as an approximate estimate and adjust accordingly. I used thinly-sliced pork belly meat this time. I really like garlic, but you can make this without adding garlic if you prefer .