This is great for kids' bentos.1 block of koya dofu contains 1 milk bottle worth of calcium!Cut down on meat, increase the amount of iron and calcium you eat while reducing the calories!
I love the combination of corn and ground meat, so I wanted to vary it in many ways.
Squeeze out the koya dofu very well. If you shred it up before chopping it finely, it will be faster. Please adjust the seasonings to taste. If you keep it salt-based, it's easy to vary later.
Enjoy Japanese food around the world.