Curry Natto Cold Tofu or Boiled Tofu for Diet

Curry Natto Cold Tofu or Boiled Tofu for Diet

It's filling and full of minerals!


Tofu - silken or firm
about 150 g
1 pack
Curry powder
1/3 teaspoon
Nori seaweed, Japanese leek
as desired


1. Add the curry powder to the natto and mix. Mix in the included sauce, soy sauce, etc. for your desired taste.
2. Lightly wash the chilled tofu, transfer to a serving plate, and top with the curry natto from Step 1. If desired, top with nori or Japanese leek and it's complete!!
3. For boiled tofu, place the tofu in a container, cover with wrap, and microwave at 600 W for 1 minute. Lightly drain, then top with the curry natto.

Story Behind this Recipe

The curry natto diet that Japanese actress Aya Ueto supposedly lost 5 kg on. Eat natto with curry mixed in at least once a day before a meal!!
I tried increasing the filling feel and the mineral content of the tofu.