Healthy Chicken Hash Browns

Healthy Chicken Hash Browns

You can make a filling dish with 1 piece of inexpensive chicken breast meat This dish turns your dinner into something more special. It's one of our family's favorite recipes.

Ingredients: 2 servings

Chicken breast meat
Salt and pepper
a small amount
1 tablespoon
1 tablespoon
★Whole grain mustard
1 tablespoon
1.5 tablespoons


1. Remove the skin and yellow fat from the breast meat thoroughly.
2. With the thickest part of the breast, cut diagonally with a knife and spread it open. Cut in half and season with a rather generous amount of salt and pepper.
3. Julienne the potatoes and coat with katakuriko. Don't soak the potatoes in water.
4. Heat a frying pan and coat with oil. Place half of Step 3 in the frying pan in 2 batches.
5. Set the breast meat on top.
6. Add the rest of the potatoes on top of the breast meat.
7. Fry for 7 minutes over low heat while pressing down with a spatula. Press down from the beginning, and you can leave them to cook after halfway through!
8. When they are golden brown, flip over. Fry them for 5 minutes pressing down at the beginning again! Turn up the heat little higher.
9. Combine ★ to make a sauce.
10. When the chicken is cooked through, serve on a plate and it's done.

Story Behind this Recipe

I made a healthy and filling dish with a piece of breast meat!