Tender Moist Chicken Breast Chinese Style

Tender Moist Chicken Breast Chinese Style

A combination of tender juicy chicken with "Delicious Chinese Sauce".

Ingredients: 4 servings

Chicken breast
★White wine (or sake)
★Olive oil (or vegetable oil)
1 tablespoon
★Natural Salt
2 teaspoons
★ Water
1l (1000ml)
For the Chinese sauce:
Ground sesame seeds
5 tablespoons
Soy sauce
4 tablespoons
4 tablespoons
3 tablespoons
Sesame oil
1 tablespoon
Grated garlic
1/2 teaspoon


1. Bring the ★ ingredients to a boil in a pot and add the chicken. Bring to a boil and cook for 1 minute. Turn off the heat and cover with a lid. Let cool completely.
2. Mix the Chinese sauce ingredients together. There should be enough to use for the accompanying vegetables too. It's very yummy!
3. Remove the skin from the chicken and slice thinly. Store in the refrigerator immersed in the poaching liquid. Just take out when you need it.
4. If you eat this with vegetables it's very well balanced. The poaching liquid can be used for soup so there's no waste.

Story Behind this Recipe

I tried a lot of recipes that use cheap chicken breasts and create very tender results, and think this recipe is the best of all.