Simple Macrobiotic Avocado Toast

Simple Macrobiotic Avocado Toast

As you can see, this dish doesn't look appetizing, but it's very delicious! When you cook avocado, the flavor changes, so modify the taste to your liking!

Ingredients: 2 slices of bread

Rye Bread
2 slices
Olive oil
1/2 teaspoon
Salt and pepper
to taste


1. Cut two slices of rye bread and toast for 2 minutes.
2. While it is toasting, peel the avocado and mash with a fork.
3. When the bread is done toasting, spread the mashed avocado on top. Then drizzle olive oil, and toast for another two minutes.

Story Behind this Recipe

I made this altering the healthy and nutritional benefits of avocado! Erika Angyal, who is the official nutritionist of Miss Universe Japan, created this nutritious recipe, and I modified it!