Easy Pizza with Okara Soy Pulp

Easy Pizza with Okara Soy Pulp

Here's a recipe to make easy pizza that doesn't require any rising! It's also really nutritious, thanks to the okara which makes it even more satisfying. Make it colorful for a nice lunch.

Ingredients: 2 pies, each 20 cm in diameter

Cake flour
200 g
Fresh okara
70 g
Baking powder
1 and 1/2 teaspoons
1 teaspoon
Soy milk or regular milk
120 ml
Olive oil
2 tablespoons
1 slice
Cherry tomatoes
1 stalk
Paprika peppers
Pizza sauce (or tomato sauce)
as needed
Pizza cheese
as needed
Salt and pepper
a small amount


1. Making the dough: Combine cake flour, okara, baking powder, and salt in a bowl. Mix well with a spatula.
2. Mix the soy milk and olive oil in a measuring cup. Add that into the mixture from Step 1 and mix with a spatula.
3. When the dough comes together, transfer it onto a floured work surface (use some cake flour - unlisted). Knead well. The surface should turn slightly smooth.
4. Divide the dough into 2 portions and roll it up into a ball. *You can wrap this up in plastic wrap to freeze and use later. Defrost in the fridge before using.
5. Press down with your hands to stretch the dough into a flat ball. Place onto a baking tray lined with parchment paper. Pinch the edges around the perimeter of the dough to make a crust.
6. Preparing the topping: Thinly slice the onion. Slice the cherry tomatoes into fourths. Cut the bell peppers into 5 mm cubes, the asparagus into 5 mm slices and the bacon into 5 mm strips.
7. Spread out the pizza sauce. Top with onions. Sprinkle some cheese. Then layer the bacon, tomato, asparagus, and bell peppers. Season with salt and pepper.
8. Bake in 220℃ preheated oven for 15 minutes. It's done when the cheese melts and becomes slightly browned. One pizza serves one person.

Story Behind this Recipe

I was craving pizza, but was too lazy to wait for the dough to rise. So, I tried making the dough with baking powder instead of yeast. Then I added some okara to make the dough a little bit more chewier and moist.