Baked Donuts No Flour or Eggs

Baked Donuts No Flour or Eggs

These kinako-flavored baked donuts contain tofu, rice flour, and okara (soy pulp). It's healthy because you don't use oil.


Silken tofu (not drained)
50 g
Soy milk
90 g
Vegetable oil
15 g
Beet sugar (or regular sugar)
30 g
20 g
Okara powder
20 g
Rice flour
50 g
Baking powder
3.5 g
Sesame seeds (I used white)
15 g


1. Break the tofu finely in a sieve or blend into a paste in a food processor.
2. Add all ingredients into the tofu and mix well.
3. Pour the dough into donut molds, like a silicone mold, and bake in a 355°F/180°C preheated oven for 25 to 30 minutes.
4. Cool on a rack or in a sieve.

Story Behind this Recipe

My child is mildly allergic to flour and eggs, so I came up with this recipe.