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Macrobiotic Oatmeal Cookies Crunchy

Macrobiotic Oatmeal Cookies Crunchy

These are very delicious cookies made with oatmeal and granola.
The recipe doesn't use any egg, butter or dairy products.
Enjoy them as a healthy snack with lots of iron and fiber!

Ingredients: 20-25 pieces

★Whole wheat flour
80 g
★Oatmeal
60 g
★Fruit granola
30 g
★Baking powder
2/3 teaspoon
★Salt
1/10 teaspoon
★Cranberry (to taste)
20 g
★Coconuts (to taste)
10 g
★Almonds (to taste)
10 g
★Powdered kanten (optional)
1 teaspoon
◎Maple syrup
40 g
◎Vegetable oil
30 g
Water
1 and 1/2 tablespoon

Steps

1. Gently rinse the cranberry with lukewarm water. Chop nuts into desired sizes.
2. Put the ★ ingredients in a bowl, and gently mix.
3. Then add the ◎ ingredients, and combine evenly.
4. Add water and mix some more. If it is still too dry to form, add a little extra water.
5. Shape about 1 tablespoon of mixture into a ball for each cookie, and place on the baking tray. Press down with your palm to a 5-6 cm thickness.
6. Bake in a preheated oven at 150-160°C for about 30 minutes. Make sure to bake through to the centre.

Story Behind this Recipe

I wanted make healthy and delicious cookies.
These are rich in iron and fiber, so they also make a great snack when you're on a diet.