Salmon and Potato Simmered in Yogurt

Salmon and Potato Simmered in Yogurt

A western style stewed dish with yogurt flavor. It tastes like fresh cottage cheese.

Ingredients: 2 to 4 servings

Fresh salmon
2 slices
2 medium
Cherry tomatoes
5 to 6
◎ Plain yogurt
180 g
◎ Sake
1 tablespoon
◎ Soup stock granules
1 teaspoon
◎ Sugar
1/2 teaspoon
Cake flour
2 teaspoons
Pizza cheese
20 g
Salt and pepper
To taste
Vegetable oil
To taste


1. Take the bones out of the salmon if necessary, and cut into bite sized pieces.
2. Peel the skin from the potato and first cut into half, then into 5 mm thick slices. Put into a bowl of water for about 5 minutes, then drain.
3. Take off the blossom ends from the cherry tomatoes and cut in half. Mix the ◎ ingredients together.
4. Heat up some vegetable oil in a frying pan. Coat the salmon and potatoes in cake flour and add to the pan. Stir fry over medium heat for 3 to 4 minutes.
5. Add the cherry tomatoes and ◎ ingredients. Cover the pan and simmer for about 5 minutes over low heat.
6. Taste and add some salt and pepper if you like. Sprinkle in the pizza cheese and cover it up again and turn off the heat. Let the cheese melt in the residual heat.
7. Dish it up. Add some parsley if you like.

Story Behind this Recipe

I thought up a recipe that is healthy using nutrition-rich yogurt, that has a mild taste.