Easy and Healthy! Tofu & Avocado Mousse

Easy and Healthy! Tofu & Avocado Mousse

You won't need any heavy cream in this easy recipe! All you have to do is mix all the ingredients together in a blender! It's a great dish for parties and special occasions.


Silken tofu (no need to press out the excess moisture)
1 block (300 g)
Hanpen fish cake
5 g
Lemon juice
1 teaspoon
a small amount


1. Shake in the gelatin into about 2 tablespoons of water and let dissolve.
2. Place the hanpen fish cake and salt in the blender and turn on the switch. Add the dissolved gelatin mixture soon afterwards, and pulse again to combine the ingredients.
3. Remove half of the contents of the blender into a bowl. Add the fruit from half a peeled avocado, along with the lemon, to the remaining fish cake mixture in the blender, and start pulsing again.
4. Spoon both mixtures from Step 3 into serving glasses or dessert cups. Chill well, and once it's stiffened, you're all done.
5. You can wrap the mousse in crepe and bundle it up to make a cute parcel.

Story Behind this Recipe

I wanted to make a nice light appetizer with healthy ingredients.