by

Healthy Simmered Koya Dofu for Diets

Healthy Simmered Koya Dofu for Diets

If you are on a diet, I recommend eating koya dofu. This recipe introduces the trick to making a tasty simmered dish.

Ingredients

Koya dofu (freeze-dried tofu)
50g
★Soy sauce
30ml
★Sake
20ml
★Mirin
20ml
★Sugar
1 tablespoon
★Dashi-no-moto
2 teaspoons
★Salt
a small amount
★Water
400ml

Steps

1. Soak the koya dofu in lukewarm water (around 40°C). The key to soaking the tofu is lukewarm water.
2. Once it's completely rehydrated, add the ★ ingredients and allow the tofu to slowly stew. It should take about 15-20 minutes.
3. The key to this recipe is to stew the tofu slowly to allow the pieces of tofu to absorb the flavors and become moist. Add salt to taste.
4. Voila! It's done.

Story Behind this Recipe

I have been eating this for ages.